Find Food Freedom

Tired of spending all your time thinking about food, your body, and how to control them? Have diets left you feeling like you lack willpower and can't control your eating habits? My name is Lisa Lombardini and I am a Registered Dietitian who follows a weight-neutral, all-foods-fit approach to nutrition. Follow along with my blog for insights, tips, articles, recipes, and more to help find freedom around food for good!

 
 
 
 
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Latest Blog Posts

New Recipes to Try Today

 
 

What is Intuitive Eating (IE)?

Read an overview of what IE is all about and how it can provide freedom from dieting

What is Health at Every Size (HAES)®?

Click below to read about HAES, a weight-neutral approach to health

 
 
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Stay in the Know

Follow me @fullpermissionnutrition