Are You Ready to Find Food Freedom?

Tired of always thinking about food, your body, and how to control them? Are you ready to stop dieting, once and for all? You’re in the right place! I’m Lisa, the Registered Dietitian (RD) behind Full Permission Nutrition. I follow a weight-neutral, all-foods-fit approach to nutrition. I want to help you find freedom around food for good!

 
 
 
 
retty Please.png
 

From the Blog

 Recipe Inspiration

 
 

What is Intuitive Eating (IE)?

Read an overview of what IE is all about and how it can provide freedom from dieting

What is Health at Every Size (HAES)®?

Click below to read about HAES, a weight-neutral approach to health

 
 
Coffee.png

Stay in the know! Click an image below to follow me on Instagram